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Weight Loss

Janine Fawns

Janine Fawns

“I was immediately drawn on the focus they placed on nutrition, which I hadn’t experienced with other trainers, so decided to give them a go. I was still training regularly but my weight was heading in the wrong direction, I needed to re focus.”

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Brian Logan

Brian Logan

“Before I started training with Health by Science I was playing around with all sorts of fad diets which never achieved anything sustainable. When I started, I would never have believed that the results we’ve achieved would have been possible.”

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Becka Subido

Becka Subido

They have taught me a new way of approaching nutrition and this more mindful way is a much more achievable and sustainable whatever my timetable. I now feel far more confident left alone in the gym especially now I can lift more than most guys!

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Lynn Moir

Lynn Moir

I was looking for a trainer that looked at the whole person not just the exercise part and thought the rounded approach Health By Science takes might just work for me.

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Gorkem Gokyigit

Gorkem Gokyigit

“There is an overwhelming amount of fitness and nutrition information around and you do not know what to follow or believe! What I have learned is that it is best to leave it to the professionals who know you and see your progression each week to give you the best guidelines to take home with you.

I recommend Health by Science without reservation.”

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Tara Schwelm

Tara Schwelm

For me it was about more than achieving weight loss goals and he has been great at encouraging small lifestyle changes that have made me healthier and happier.

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Michelle Torrance

Michelle Torrance

I liked the scientific approach and the emphasis on lifestyle changes along with training. Health By Science were unique in their approach of providing 15 minutes to discuss lifestyle changes after each session.

I have learnt so much since training with Health By Science and would highly recommend their services to anyone looking to make a change in their life.

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Crea Coverdale

Crea Coverdale

After calling around a couple of personal trainers in the Edinburgh area I found Health By Science to be the most professional sounding, with the best reviews and a good looking strategy on how I would achieve my goals.

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Lucy Campbell

I am very much looking forward to improving on my pre pregnancy shape and fitness levels after the baby is born and I am fully confident that he is up to the job of training me to achieve my goal – I’m aiming to look like a Victoria’s Secret model by Christmas. No pressure…!

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Sally Agass

Sally Agass

The best thing about training with Health by Science is that it was not just about the gym. It was the whole package including nutrition which opened my eyes to what I should have been eating in order to get the best out my training sessions.

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Stuart Lutton

Stuart Lutton

“They not only pushed me to train hard every session but they record all that we do in detail and this allows us to compare gains achieved without any doubt. They are extremely knowledgeable in their field and very enthusiastic so the routines never get mundane.”

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John-Paul Riley

“As soon as I began training I was very impressed with Health by Science’s knowledge and attitude in our sessions, and felt confident that I would achieve my goals working with them.”

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Colin Fawns

Colin Fawns

“I have been training with Health by Science on and off for around 10 months now. Since working with them the lower back and hip pain that was a constant annoyance for me has gone completely.”

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Ceiran Eaglesfield

Ceiran Eaglesfield

“After trailing through umpteen personal training sites, I really wasn’t sure whether it was be for me. But after reading through Health by Science’s website I was drawn to the fact that not only did they focus on overall health but also that everything would be based around my tastes and my lifestyle. “

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Gordon Donald

Gordon Donald

“I cannot recommend Health by Science enough. I very much doubt that I could have found a better personal training company to achieve my goals. Go on, give Health by Science a go, you have nothing to lose.”

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Jamie Grant

Jamie Grant

“What made Health by Science stand out from the myriad of other choices was the fact that they talked about other health factors such as nutrition, sleep, stress, etc., not just exercise.”

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