WE HELP PEOPLE TO FEEL AND PERFORM BETTER
Invest your time and effort wisely with personalised service
INVEST YOUR TIME AND EFFORT WISELY WITH HEALTH BY SCIENCE…
We know that people want to make positive changes in their lives. And we also know that many of them don’t have the motivation, opportunity and/or ability they need to achieve their goals.
That’s why Health by Science was born – so we can help you improve your health, happiness and wellbeing through our Personal Training services, Physiotherapy clinic, Sports Massage therapy services or online fitness classes.
Our mission is simple – empower people and communities with knowledge, skills and support to improve their health. We achieve this by providing high-quality person-centred Personal Training, Physiotherapy, Sports Massage & online classes all underpinned by the latest scientific evidence.
WHAT OUR CLIENT’S ARE SAYING…
MISINFORMATION ONLINE CAN BE CONFUSING
Don’t get caught in the misinformation trap.
Instead, follow the Science to efficient and sustainable results.
GETTING RESULTS CAN BE HARD.
IT’S MUCH EASIER WITH PROFESSIONAL GUIDANCE.
The best place to get personalized, health coaching.
Work with a team of healthcare professionals who are passionate about helping you achieve your goals.
We offer the highest quality services for any health and fitness level.
Ready to improve your health? Just follow the 3 steps below…
Meet The Team
That is why we invest so much in our education and professional development to be the best people we can be.MEET THE TEAM
We know that Science is the best way to figure out what works and how to make things better. And that’s why we base everything on scientific evidence and experience (including our own).
We’re proud of our roots: a team of people who care about what they do and who know how to help people like you reach your goals.OUR PHILOSOPHY
We Get Results
Whether you want to lose weight, reduce pain or simply perform better in life, healthy living is more than physical activity and healthy eating: it’s also about getting the right amount of restful sleep and short-term stress relief to turn everything around quickly.BOOK FREE CONSULTATION
Still unsure? Take a look at our free “How to Choose the Best Personal Trainer for YOU!” guide.LEARN MORE
Moving more can help reduce pain, improve sleep quality, increase energy levels, help you lose weight and so much more! So what’s stopping you? It’s time to get moving and living better with Health by Science! Check out our free resources to get started.BOOK FREE CONSULTATION
There are a lot of diets out there, but which one should you choose? Should you follow a low-carb diet, a low-fat diet, be vegan, or go on a juice cleanse? It can be confusing and it’s hard to know what to do. At Health by Science, we make things simpler and easier by telling you what science says is most likely to work for you and your goals.BOOK FREE CONSULTATION
Sleep can be a big factor in weight loss, health, and pain relief. Stress is often the reason people have poor sleep habits, so it’s important to be able to understand your stress levels and implement effective recovery strategies. Health by Science will help you do just that.BOOK FREE CONSULTATION