LOOK, FEEL AND PERFORM BETTER WITH STUART AS YOUR GUIDE
Professional And Personal Physiotherapy And Personal Training
Exercise After Stroke
MISINFORMATION ONLINE CAN BE CONFUSING
Don’t get caught in the misinformation trap. I research the latest Science so you don’t have to.
GETTING RESULTS CAN BE HARD
IT’S MUCH EASIER WITH ME GUIDING YOU
Physiotherapy and Personal Training
Over 130 five star reviews
Risk free money-back guarantee
WHY WORK WITH ME?
BSc Sports Science
Our coaches have studied at the University of Edinburgh and Napier University.
Our Physiotherapists have studied at Queen Margaret and Napier University.
I’ve helped hundreds of clients to look, feel and perform better with Personal Training and Physiotherapy.
Lucy used to think that people like her weren’t meant to exercise. Lucy has now achieved results she never thought was possible.
Over a 12 month period, David managed to lose over 10kg and record his lowest and healthiest weight in the last 25 years.
“I’ve been working with Jamie since Feb 2019 and moved to Health by Science with him. I love working out at their gym, everyone’s super friendly.”
WHAT YOU NEED TO DO
1. Choose your service
Choose one of my services based on your goals.
2. Book your appointment
Book in for a free consultation and I’ll create a free plan for you. No strings attached.
3. Get results
Immediately feel better and confident knowing that you’re in safe hands.
PROFESSIONAL AND PERSONAL
For me, the two most important values when it comes to Physiotherapy and Personal Training are professionalism and being person-centred. That means delivering you the highest standards in a way that is specific to your specific goals, barriers and lifestyle. That’s why I offer a free strategy session so that you can see whether I am the right Physiotherapist and Personal Trainer for you.
Helping athlete enthusiasts is easier when you’ve got the medals yourself. Having completed numerous Half-Ironman Triathlons, a full Ironman Triathlon (Tenby, Wales) and more long-distance running competitions than I can remember, I know what it takes.
As a Physiotherapist, I know what you need to do to get over your injuries and niggles to enjoy the activities and sports you love. As a Personal Trainer, I also know how hard you should be pushing your mind and body and when you need to focus on your recovery for peak performance.
I help stroke survivors who have been discharged from the NHS but still want to continue their rehabilitation journey in a safe environment. That’s a picture of me with a stroke survivor Keith and his wife Rachel just after the 5km Stroke Resolution Run.
Although exercise is a big part of our stroke rehab services, nutrition is also key to maximising recovery and minimise the risks of having a stroke in the first place. Keith has lost over 3 stone in weight and 5 inches from his waist. Just before lockdown he also ran the Stroke Association’s 5km Run at Cramond, Edinburgh in under 37 minutes. Previously, he said, “I could not run a tap”.
Address: 98 Giles St, Edinburgh, EH6 6BZ
Address: 92 High St, Portishead, BS20 6AJ