LOOK, FEEL AND PERFORM BETTER WITH STUART AS YOUR GUIDE

 

Professional And Personal Physiotherapy And Personal Training

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CONFIDENCE

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MOTIVATION

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Personal Training

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Physiotherapy

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Exercise After Stroke

MISINFORMATION ONLINE CAN BE CONFUSING

Don’t get caught in the misinformation trap. I research the latest Science so you don’t have to. 

GETTING RESULTS CAN BE HARD 

IT’S MUCH EASIER WITH ME GUIDING YOU

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Physiotherapy and Personal Training

Over 130 five star reviews

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Risk free money-back guarantee

WHY WORK WITH ME?

BSc Sports Science

Our coaches have studied at the University of Edinburgh and Napier University.

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MSc Physiotherapy

Our Physiotherapists have studied at Queen Margaret and Napier University.

Consistent Results

I’ve helped hundreds of clients to look, feel and perform better with Personal Training and Physiotherapy.

Image of weight loss client Lucy

Lucy used to think that people like her weren’t meant to exercise. Lucy has now achieved results she never thought was possible.

Lucy

Over a 12 month period, David managed to lose over 10kg and record his lowest and healthiest weight in the last 25 years.

David

Image of weight loss client Beth

“I’ve been working with Jamie since Feb 2019 and moved to Health by Science with him. I love working out at their gym, everyone’s super friendly.”

Beth

WHAT YOU NEED TO DO

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1. Choose your service

Choose one of my services based on your goals.

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2. Book your appointment

Book in for a free consultation and I’ll create a free plan for you. No strings attached.

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3. Get results

Immediately feel better and confident knowing that you’re in safe hands.

PROFESSIONAL AND PERSONAL

For me, the two most important values when it comes to Physiotherapy and Personal Training are professionalism and being person-centred. That means delivering you the highest standards in a way that is specific to your specific goals, barriers and lifestyle. That’s why I offer a free strategy session so that you can see whether I am the right Physiotherapist and Personal Trainer for you.

1-2-1 consultation
image of ironman completion

Helping athlete enthusiasts is easier when you’ve got the medals yourself. Having completed numerous Half-Ironman Triathlons, a full Ironman Triathlon (Tenby, Wales) and more long-distance running competitions than I can remember, I know what it takes.

As a Physiotherapist, I know what you need to do to get over your injuries and niggles to enjoy the activities and sports you love. As a Personal Trainer, I also know how hard you should be pushing your mind and body and when you need to focus on your recovery for peak performance.

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rachel and keith

I help stroke survivors who have been discharged from the NHS but still want to continue their rehabilitation journey in a safe environment. That’s a picture of me with a stroke survivor Keith and his wife Rachel just after the 5km Stroke Resolution Run.

Although exercise is a big part of our stroke rehab services, nutrition is also key to maximising recovery and minimise the risks of having a stroke in the first place. Keith has lost over 3 stone in weight and 5 inches from his waist. Just before lockdown he also ran the Stroke Association’s 5km Run at Cramond, Edinburgh in under 37 minutes. Previously, he said, “I could not run a tap”.

Edinburgh, Scotland

Address: 98 Giles St, Edinburgh, EH6 6BZ

Phone: 01312100002

Email: hello@healthbyscience.co.uk

Portishead, England

Address: 92 High St, Portishead, BS20 6AJ

Phone: 01275261008

Email: hello@healthbyscience.co.uk