WE BELIEVE IN A SCIENCE-BASED, PERSON-CENTRED APPROACH TO HEALTH IMPROVEMENT

Science

Science

We know that Science is the best way to figure out what works and how to make things better. That’s why we base our Personal Training, Physiotherapy, Sports Massage and Stroke Rehab on scientific evidence and experience (including our own). We’re proud of our roots: a team of people who care about what they do and who know how to help people like you reach your goals.

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Person-Centred Care

Person-Centred Care

No matter what your goal, we’ll work with you to get there. We start by understanding you. It’s simple – everyone is different, so we treat each person like they are special. That means it’s always about YOU and YOUR goals with our person-centred approach.

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In order to help our clients live more healthy, vibrant lives we offer a number of services. Our first priority is improving their physical activity, nutrition and recovery (sleep and stress) habits so they can feel and perform at their best, both mentally and physically!

 

Health by Science was developed with the aim of providing people with inspiring coaching support so they can not only live healthier lives, but also feel great on a daily basis. Our philosophy is to help people improve their physical and mental health by actively seeking out strategies that work best for them. We believe in giving you all of the tools you need to succeed so you can be your very best!

 

We are extremely passionate about what we do at Health by Science, so if you have any questions, feel free to get in touch.

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What Our Clients Are Saying…