We help people achieve things which they never thought were possible.
In 2017 Jane had a microdiscectomy. When she got in touch with Health by Science she could only go for a few weeks without pain but had the goal of building up her confidence in order to go Skiing again which is a very meaningful goal to her.
With a person-centred rehabilitation programme, Jane has built up her self-efficacy (belief in her ability to use her back in varied activities) to the point where she is ready to go Skiing this February.
Rachel came to us with a classic bad back that she had learnt to live with and just about tolerate. Through a better understanding of her pain and gradually exposing herself to physical challenges, she is stronger and more robust than ever.