You don’t like how you look and feel. You’re tired of being overweight, but dieting and exercise never works for you!
Imagine feeling stronger, more energetic, and healthier than ever before. And imagine having a simple plan that helps you to move better so that your body can do the things you love to do without pain or discomfort.
The Fitter in 5 Days Challenge is an easy-to-follow program that shows you simple exercises using only your own bodyweight to help improve your strength, flexibility, balance and coordination. With just 10 minutes a day for five days straight (no excuses!), this challenge will show anyone how they can get started on their journey towards living a healthier life today.
EASY TO FOLLOW AND PERFECT FOR BEGINNERS
Improve fitness and energy levels
Reduce your pain and increase your confidence again
We help keep you consistent and hold you accountable
WHAT YOU GET:
LEVEL 1 EXERCISES PERFECT FOR BEGINNERS
These beginner level exercises are perfect if you want to get started on your fitness journey, but you don’t have a lot of time to spare. In just 10 minutes per day, you can see results that will motivate you to keep going.SIGN UP
FREE GUIDED BODYWEIGHT EXERCISES
This free 5-day bodyweight challenge includes guided exercises videos with coaching from certified fitness professionals and tips for staying motivated.SIGN UP
FREE EXPERT GUIDANCE FROM PTs AND PHYSIOS
Your success is our priority. We want to make sure that you’re getting the most out of your workouts and living life in sync with healthy habits, so we offer free expert guidance from top Personal Trainers and Physiotherapists who have been there before! Get personalized training feedback tailored just for YOU through an exclusive members app and online portal.SIGN UP
USE OF OUR BESPOKE APP
The free Fitter in 5 Challenge is your perfect solution. Our free challenge can be delivered through our app, which helps you stay motivated by holding yourself accountable and getting support from trainers who will guide and motivate every step of the way!SIGN UP
BODYWEIGHT WORKOUT FOR BEGINNERS
This bodyweight workout guide includes everything you need to lose weight, get stronger and healthier. You don’t need any equipment or much time, making it ideal for people who are short on both!
Bodyweight workouts for beginners are a great way to get in shape no matter your fitness level.LEARN MORE