Learn to Lift
Learn how to lift weights effectively and feel confident in the gym for just £35.
Get Confident – Get Results
Do you lack confidence when you walk into the gym? Do you feel stuck when you’re faced with a busy gym floor? Are you frustrated by your lack of results? If so, then you’re just one of the millions in the UK.
In your 60 minute Learn to Lift session, we will help you to understand how to perform key lifts such as Deadlifts and Squats so that you can do so with confidence when you’re training solo. We’ll also help you to design an exercise programme tailored to your individual goals and set you up on our training app, free of charge.
Our programme design sessions are normally £60 but we’re tired of seeing people struggle so we’re currently offering Learn to Lift sessions for just £35, a massive £25 discount!
But hurry the offer is only available for the next 30 days.
Learn the key lifts
By the end of your session you will be able to perform squats and deadlifts confidently and effectively. You will also get free access to our training app.
Improve your confidence
Get better results
Don’t be a statistic…
Number of people who have a gym membership
Number of people who use their membership
Number of people who get the help they need
As well as your Learn to Lift Session, your £35 includes…
Access to our app
After your Learn to Lift session, we’ll set you up on our app so that you can track your progress and access our workout templates and full exercise library.
During your session we’ll record your technique and show you where to improve so that you get a true understanding of the technique.
Meet your Trainer
Our friendly, highly experienced Personal Trainers are here to guide & support you on your Learn to Lift journey.
CLAIM THE OFFER
Why Health By Science?
The Learn to Lift programme has been developed by Strength & Conditioning coaches and HCPC registered Physiotherapists to provide you with the best advice and education for getting the most from your gym sessions.
Some health professionals focus solely on short-term gains. At Health By Science, we are different. We are passionate about helping the people of Edinburgh take ownership of their health in order to feel well & live better both short and long-term.
This is why we’re now offering huge discounts to help you understand your body and how to get results.
At Health By Science, our experts offer an Honest, Evidence based approach to health & fitness. We take the fear, confusion & guesswork out of living well, and are passionate about supporting all our clients in taking ownership of their health and making positive change, for good.