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Lose weight, optimise your health and peak your performance.
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WHO IS HEALTH BY SCIENCE?
We are the UK’s first and only Personal Training and Physiotherapy social enterprise. With our expert Personal Training we help people to lose weight, maximise their health and optimise their performance. Our Physiotherapists help people with their pain and injuries and our Sports Massage therapists help people recover back to their best.
As a multi-disciplinary team we also help stroke survivors who have been discharged from the NHS but still want to continue with their rehabilitation.
With Health by Science, the clue is in our name.
Everything we do is underpinned by Science. From the strategies we use with our clients to the quality improvement methodology, we apply to our business and our systems (see video below for more information).
This is why we have invested so much time and money into our education to become the best professionals we can be:
BSc Sports Science
Our coaches have studied at the University of Edinburgh and Napier University.
Our coaches have got results with thousands of clients in rehab and high performance.
Our Physiotherapists have studied at Queen Margaret and Napier University.
We are a team of Physios, Strength Coaches, PTs and Dieticians.
MSc Sports Performance
Our Strength Coaches have studied and researched at Napier University.
Collectively, our coaches have over 15 years of studying how to be the best.
FREQUENTLY ASKED QUESTIONS
What results can I expect?
That’s why we work with you to dial down into what really matters to you and what that will look like. When we know this then we can create a clear roadmap on how to achieve it.
Although the answer to the question of what results you can expect will vary depending on your physiology, your goals and your behaviours it also depends on what you are willing to put into achieving these results.
What we can say for sure, is that whatever your goal you will notice improvements within the first few weeks.
How much contact can I expect from my coach?
We believe knowledge is a key component to success, and with lots of contradicting information on the internet, our clients often have many questions.
To ensure we are able to answer your questions accurately & effectively, we ask that you send over any questions in a short bullet-point format. Your coach will then read through your questions and respond at a specific time each week.
Are Health by Science qualified to give health advice?
When it comes to becoming qualified to work in the health and fitness industry, the entry-level is set pretty low as coaches with zero experience can become qualified in 6 weeks. What makes Health by Science different is that we go above and beyond this required entry-level by some margin.
Our coaches have completed Masters and First Class Honors degrees in Sport and Exercise Science and Physiotherapy, Higher National Diploma courses and specialist exercise certifications.
But these qualifications don’t mean anything without the practical application and experience to back it up. So what really makes our coaches different, is their ability to use all of this experience and education and apply it in a programme that is tailored to your exact goals and preferences.
Address: 98 Giles St, Edinburgh, EH6 6BZ
Address: 92 High St, Portishead, BS20 6AJ