IMPROVE YOUR HEALTH AND FEEL AMAZING

Minimise your risk of diseases and reduce your biological age.

New healthy habits

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Get rid of your aches

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Boost your energy

ARE YOU PAYING INTO YOUR HEALTH PENSION?

Your quality of life and health is dependent on your health habits.

Learn how best to invest your time and effort with our expert coaches.

IT’S TOUGH TO FIND TIME FOR YOU

WE HELP YOU PRIORITISE YOU

Highly qualified staff

Over 130 five star reviews

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Risk free money-back guarantee

You won’t want to miss this opportunity but places are limited!

Places available

Karin - PT Client

“The best thing I did was PT during pregnancy. If not I would have sat on the couch every night eating junk and making up excuses not to exercise.”

Karin

“Two years ago I was diagnosed with COPD and I wanted to offset it as best I can. My cardiovascular system is running better and I’m much healthier.”

Colin

“I’m now fitter and stronger than I was before I had my stroke.”

Andrew

HOW IT WORKS

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1. Book your appointment

Book in for your completely free initial consultation to see what we offer.

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2. Work with your coach

Allow us to create a bespoke plan based on your preferences.

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3. Feel amazing and rejuvenated

Immediately feel better and enjoy the benefits of a sustainable approach.

Personal Training for just £45 a session.

Completely risk-free with our 30-day money-back guarantee.

WHAT DO YOU GET?

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​​Progress Tracking

What gets measured gets managed. Use your online platform and app to track the results that matter to you such as strength, fitness and body composition.

 

Person-centred approach

Whilst the principles of achieving great health is universal to everyone, the methods you use to apply these consistently vary from person to person. With expert guidance from the HBS team, you always know exactly what you need to do based on your current lifestyle, needs and specific wants.

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Easy-to-follow programmes

Your personalised programme designed by our HBS  Coaches to get you results while working with your schedule, equipment availability, and lifestyle.

BOOK YOUR APPOINTMENT

FREQUENTLY ASKED QUESTIONS

What results can I expect?

This is one of the most common questions we receive and for good reason. Everyone undertaking training should have an idea of what they would like to get out of it. 

That’s why we work with you to dial down into what really matters to you and what that will look like. When we know this then we can create a clear roadmap on how to achieve it. 

Although the answer to the question of what results you can expect will vary depending on your physiology, your goals and your behaviours it also depends on what you are willing to put into achieving these results.

What we can say for sure, is that whatever your goal you will notice improvements within the first few weeks.

How much contact can I expect from my coach?

You can contact your coach as much as you like and they will contact you back on a weekly basis at a specified time.

We believe knowledge is a key component to success, and with lots of contradicting information on the internet, our clients often have many questions. 

To ensure we are able to answer your questions accurately & effectively, we ask that you send over any questions in a short bullet-point format. Your coach will then read through your questions and respond at a specific time each week.

Are Health by Science qualified to give health advice?

When it comes to becoming qualified to work in the health and fitness industry, the entry-level is set pretty low as coaches with zero experience can become qualified in 6 weeks. What makes Health by Science different is that we go above and beyond this required entry-level by some margin.

Our coaches have completed Masters and First Class Honors degrees in Sport and Exercise Science and Physiotherapy, Higher National Diploma courses and specialist exercise certifications. 

But these qualifications don’t mean anything without the practical application and experience to back it up. So what really makes our coaches different, is their ability to use all of this experience and education and apply it in a programme that is tailored to your exact goals and preferences.

Edinburgh, Scotland

Address: 98 Giles St, Edinburgh, EH6 6BZ

Phone: 01312100002

Email: hello@healthbyscience.co.uk

Portishead, England

Address: 92 High St, Portishead, BS20 6AJ

Phone: 01275261008

Email: hello@healthbyscience.co.uk