Health Pension Programme
Reverse the effects of ageing and transform your health.
Maximise your health and reduce your biological age.
1-on-1 Personal Training session to get your health and wellbeing back on track.
Personal Training £45 a session
Lose weight and transform your body and health.
%
67% of gym memberships go unused.
%
84% of deaths in the UK are preventable.
%
Clients see great results within 6 weeks.
Is it time to pay into your health pension?
Unfortunately, gym members often lack the expert guidance they need to maximise their health and quality of life in a safe and sustainable way.
Fortunately, we at Health by Science are able to show you how to reduce your biological age from the privacy of our state of the art facility.
You’ll get the support, accountability and guidance you need to:
Get support at home
Stress Free
Get results
Health Professional
Simplify
Thrive
30-Day Moneyback Guarantee
Easy-to-follow programmes
Your personalised programme designed by our HBS Coaches to get you results while working with your schedule, equipment availability, and lifestyle.
Exercise Demo Videos
Expert guidance from the HBS team so you always know exactly what to do. Use our app to video your technique and get feedback from our coaches.
Progress Tracking
What gets measured gets managed. Use your online platform and app to track the results that matter to you such as strength, fitness and body composition.
Why Health by Science?
Everything we do is underpinned by Science. From the strategies we use with our clients to the quality improvement methodology, we apply to our business and our systems (see video below for more information).
This is why we have invested so much time and money into our education to become the best professionals we can be:
BSc Sports Science
Consistent Results
MSc Physiotherapy
Multidisciplinary
MSc Sports Performance
Experienced Experts
Frequently Asked Questions
What results can I expect?
That’s why we work with you to dial down into what really matters to you and what that will look like. When we know this then we can create a clear roadmap on how to achieve it.
Although the answer to the question of what results you can expect will vary depending on your physiology, your goals and your behaviours it also depends on what you are willing to put into achieving these results.
What we can say for sure, is that whatever your goal you will notice improvements within the first few weeks.
How much contact can I expect from my coach?
We believe knowledge is a key component to success, and with lots of contradicting information on the internet, our clients often have many questions.
To ensure we are able to answer your questions accurately & effectively, we ask that you send over any questions in a short bullet-point format. Your coach will then read through your questions and respond at a specific time each week.
Are Health by Science qualified to give health advice?
When it comes to becoming qualified to work in the health and fitness industry, the entry-level is set pretty low as coaches with zero experience can become qualified in 6 weeks. What makes Health by Science different is that we go above and beyond this required entry-level by some margin.
Our coaches have completed Masters and First Class Honors degrees in Sport and Exercise Science and Physiotherapy, Higher National Diploma courses and specialist exercise certifications.
But these qualifications don’t mean anything without the practical application and experience to back it up. So what really makes our coaches different, is their ability to use all of this experience and education and apply it in a programme that is tailored to your exact goals and preferences.
