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Services to meet your needs

Change your health, body and performance with professional coaching from Edinburgh’s Health by Science.

Since 2010, the Health by Science team has helped busy, health-conscious professionals in Edinburgh lose fat, get stronger and recover from their injuries.

If you’re looking to lose fat, improve your strength or recovery from injury, you’ve found the right place.

Your first step to improving your body composition, health and performance are to book your free consultation.

Get results – with a method that’s right for you

We get results – from stroke survivors to elite athletes.  Science is the best tool we have for answering the question “what works?” That’s why we use Science as the philosophy underpinning everything we do.

We are continuously striving to better ourselves and truly create the world’s most effective fitness training system. We guarantee our members great workouts and great results!

We use the best training systems in the area and we prove it to our members every day.

Personal Training Edinburgh

Change your body. Get control of your health. Unlock the person you know you can be.

personal training services Health by Science
physiotherapy services with Health by Science

Specialist physiotherapy Edinburgh

There’s a fit and healthy person inside. Let’s get them back.

Sports Massage Edinburgh

Reduce Your Stress, Improve Your Mood – with Sports Massage

sports massage services with Health by Science
Exercise after stroke Health by Science

Exercise After Stroke Edinburgh

There’s a fit and healthy person inside. Let’s get them back.

Reduce your pain. Improve your function. Get back to normal with Physiotherapy

We don’t just reduce pain and treat your injury — we do all we can to help make sure it doesn’t come back.

If you receive any Physiotherapy for your pain, you can feel better for a short time. However, if you do not address the underlying cause, you may be more likely to experience pain and discomfort again in the future.

The best Physiotherapists in Edinburgh will not only help reduce your pain but also help to minimise the risk of re-injury and pain in the future.

Lose fat. Get stronger. Feel better with Personal Training

During your initial consultation, your trainer will assess your strengths and weaknesses to personalise your programme to your specific goals, training experience and lifestyle. All you need to do is show up and work hard and we’ll do the rest.

The success we’ve achieved with our clients has been possible because we’ve helped them to find a long-term set of sustainable dietary habits based on improving body composition, health and performance.

This enables us to not only focus on your body image but work on improving your overall health and performance as well.

Improve your mobility. Improve your confidence – with stroke rehabilitation

Suffering a stroke is a traumatic and often debilitating experience. If you do any exercise consistently, you can improve your performance in day to day life. However, if you stop you will lose it.

Our approach to stroke rehabilitation is dynamic, innovative and linked directly to the very latest neurorehabilitation evidence base.

Our primary purpose is to not only improve the way you feel and perform in day to day life but to empower you to sustain these results and minimise the risk of a second stroke while maximising your quality of life.

Facilitate recovery. Reduce your stress. Feel better with Sports Massage

Our Sports Massage will help you feel better, whether you’re stressed out by sport, injury, or the many stresses and strains of modern everyday life.

Whether you work in an office every day 9-5 or complete Triathlons every other day, our sports massage gets results. And that’s why our retention rates at Health by Science are so high.