WE HELP PEOPLE FEEL AND PERFORM BETTER WITH OUR PERSONAL TRAINING IN EDINBURGH.

Get 50% OFF Personal Training in Leith for 4-weeks to lose weight, get fitter and become stronger.

LOSE WEIGHT

GET FIT

GET STRONG

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SCIENCE BACKED PERSONAL TRAINING IN LEITH FOR BUSY PROFESSIONALS

You know that you need to get in shape, but finding the time and motivation is hard.

 

We all know that getting in shape is important, but it’s hard to make time for it when we’re busy. Juggling work, family, and social obligations can be tough.

 

Health by Science Personal Training is the solution for you. Our Science-backed program will help you to lose weight, improve your fitness and get stronger – without having to spend hours at the gym. We’ll help you to develop healthy habits that will last a lifetime.

 

Find out how we can help by booking in for a FREE consultation using the button below, view our prices here or read on to find out more.

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HERE’S WHAT YOU CAN EXPECT…

Lose Weight Without Dieting

At Health By Science, we don’t put our Personal Training clients on diets. We focus on the better quality foods you should eat more of instead of restriction. Using this habit-based approach is optimal for long-term sustainable weight loss.

Get Fitter With Professional Guidance

Getting fitter doesn’t need to be a painful process. Our Personal Trainers Edinburgh design exercise programmes tailored to your experience, current fitness levels and goals.

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Stay Motivated and Accountable

With our bespoke app, you can stay on track even when you’re not in the gym. The app provides personalised workout programs, nutrition plans and tracking tools to help you stay accountable outside your sessions.

LIFE IS TOO SHORT FOR FAD DIETS AND UNUSED GYM MEMBERSHIPS.

Get in shape with the best Personal Training in Edinburgh. Work with experts who know what they’re doing.

IT’S HARD TO KNOW WHAT WORKS. LEARN HOW TO FEEL AND PERFORM BETTER WITH OUR PERSONAL TRAINERS.

Improve your health habits for results that actually last.

Train in our friendly state of the art training studio.

Work with the most qualified Personal Trainers in Edinburgh..

If you’re looking for lasting results, it’s time to improve your health habits. At our friendly state-of-the-art studio, you’ll work with the most qualified Personal Trainers in Edinburgh.

 

Together, we’ll create a tailored plan that meets your unique needs and helps you reach your fitness goals.We’ll help you develop healthy habits that will last a lifetime. So what are you waiting for? Get started today and feel the difference!

WHAT YOU CAN EXPECT FROM US…

Science-Based Professional Personal Trainers

Science-Based Professional Personal Trainers

We believe that Personal Training in Edinburgh should be based on scientific principles. That’s why our trainers are all certified professionals who have extensive knowledge in human physiology and exercise science.

 

Whether you’re looking to lose weight, build muscle, or just improve your overall health, we’ll create a personalised plan that’s tailored to your specific goals. And because we’re passionate about helping our clients reach their full potential, we’ll be with you every step of the way, providing support and motivation.

 

So if you’re ready to get results, contact us today!

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Use Of Our Bespoke Coaching App

Use Of Our Bespoke Coaching App

Personal Training is not a quick fix and it takes time and effort to see results. But with our bespoke app, you can stay on track even when you’re not in the gym.

 

The app provides personalised workout programs, nutrition plans and tracking tools to help you stay accountable outside your sessions. Plus, you’ll have access to our team of experts who can provide support and advice whenever you need it.

 

So if you’re serious about getting in shape, there’s no excuse not to sign up for our Personal Training program today.

 

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Private Personal Training Studio in Leith

Private Personal Training Studio in Leith

We have two state-of-the-art facilities to help residents in Edinburgh reach their health and fitness goals. Located in the heart of Leith, our studios are conveniently situated for residents who want to make getting healthy a part of their daily routine.

 

In addition to providing top-notch fitness services, the studio will also boast a modern design that creates a welcoming and comfortable environment for clients.

 

With its convenient location and range of services, the Health by Science studios are an invaluable resource for those looking to achieve their health fitness goals.

 

WHAT YOU NEED TO DO…

1. Book FREE Consultation

Visit our private studio and find out what we can offer.

2. Create your personalised plan

Work with your professional Personal Trainer to create your bespoke person-centred plan.

3. Get results

Build healthier habits and acheive things that you never thought were possible.

WHAT OUR PERSONAL TRAINING LEITH CLIENTS ARE SAYING…

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NEW CLIENTS ARE PROTECTED BY OUR 30-DAY MONEY BACK GUARANTEE*

*New customers of Health by Science are protected by our 30 day money back guarantee. The 30 day money back guarantee only applies to your first ever service/product purchase (includes subscriptions) and cannot be used more than once. See here for full terms.

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50% 0FF 4-WEEK PLAN

£ 30 /SESSION

  • Get 50% off your first 4-week plan (normally £60 a session).
  • Attend our state of the art private facility at 98 or 99 Giles Street for your sessions.
  • Train 1, 2 or 3x/week with your coach.
  • Use of our bespoke Personal Training app included to help keep you motivated outside of your sessions.
  • Enjoy exercise and work at an intensity that’s right for you.
  • Feel and perform better in 4-weeks or your money back.
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50% 0FF 4-WEEK ONLINE PLAN

£ 15 /SESSION

  • Get 50% off your first 4-week plan (normally £30 a session)
  • Get support and guidance during 30-minute online appointments vai Zoom.
  • Sessions typically 1x/week.
  • Use of our bespoke app included to help keep you motivated outside of your sessions.
  • Enjoy exercise and work at an intensity that’s right for you.
  • Feel and perform better in 4-weeks or your money back.
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LISTEN TO WHY OUR PERSONAL TRAINING CLIENTS RECOMMEND US.

Our certified trainers will help you reach your fitness goals, no matter what they may be. With our one-on-one training sessions, you’ll get the perfect workout every time, tailored specifically to your needs.

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WHAT DO YOU GET WITH OUR PERSONAL TRAINING IN LEITH?

A PRIVATE PERSONAL TRAINING STUDIO IN EDINBURGH...

A PRIVATE PERSONAL TRAINING STUDIO IN EDINBURGH…

… BY THE SHORE IN LEITH

You can start your journey to better health with Personal Training in Edinburgh. We have top-quality equipment and a system that will help you get motivated to work out before you even hit the gym floor. You can wear whatever clothes you want, work at your own pace, and take advantage of our free parking. And if you ever get injured, our in-house Physiotherapists will make sure you are back to normal as quickly as possible.

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A PERSONAL TRAINING LEITH GYM...

A PERSONAL TRAINING LEITH GYM…

…FOR ALL PEOPLE, SHAPES AND SIZES

In this world, we never stop. We don’t have time to stop and relax. That’s OK because we are here for everyone who needs a little more help. Our personal trainers will help you get in shape at a pace that is right for you. They can help people of all shapes and sizes, from stroke survivors to elite athletes!

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PERSON-CENTRED...

PERSON-CENTRED…

…FRIENDLY AND CARING PERSONAL TRAINING STAFF

We want you to get in the best health of your life. You can do this with help from a caring Personal Trainer who will help you reach your potential in carefully designed sessions just for you. We’re here to be your Personal Trainer in Edinburgh.

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STILL UNSURE? READ OUR FREE GUIDE ON “HOW TO FIND A GOOD PERSONAL TRAINER EDINBURGH”.

FINALLY FIND THE TIME TO EXERCISE

FINALLY FIND THE TIME TO EXERCISE

Getting healthy and getting fit starts with finding time to exercise. We make sure we train you in the way that suits your needs. For example, if you like to work out first thing in the morning or last thing at night, we can adjust our training sessions to suit how much time you have!

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GET HELP WITH YOUR NUTRITION

GET HELP WITH YOUR NUTRITION

We want to know what you want from your fitness and nutrition. Then we can help build a plan for you which will fit into your life. It won’t be hard when bad times come, because it is a plan you wanted not something that was forced on you.

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IMPROVE YOUR RELATIONSHIP WITH FOOD

IMPROVE YOUR RELATIONSHIP WITH FOOD

Working with our Personal Trainers in Edinburgh will help you improve your relationships with food, loved ones, and friends. You can get a weight-loss or muscle-building coach, but if you want to change the way you live for life, find a trainer who will help you do that.

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UNDERSTAND YOUR CALAORIE NEEDS AND GET FREE RECIPE IDEAS WITH OUR NUTRITION CALCULATOR

FIND YOUR STRESS SWEETSPOT

FIND YOUR STRESS SWEETSPOT

We want you to enjoy understanding stress. We use science and intuition to help you find balance. Join us now and get a free Sports Massage if you sign up for Personal Training in Leith!

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SLEEP YOUR WAY TO BETTER HEALTH

SLEEP YOUR WAY TO BETTER HEALTH

If you feel tired and lethargic, it may be because you are not sleeping enough. But sleep is very important. Sleep is more important than going to work or eating breakfast or even exercising. You can get a perfect night’s sleep with the right plan though.

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DOWNLOAD OUR FREE SLEEP QUALITY CHEAT SHEET.

DOWNLOAD HERE

YOU CHOOSE YOUR GOAL, WE’LL SHOW YOU HOW TO GET THERE…

FREQUENTLY ASKED QUESTIONS

What results can I expect?

This is one of the most common questions we receive and for good reason. Everyone undertaking training should have an idea of what they would like to get out of it.

 

That’s why we work with you to dial down into what really matters to you and what that will look like. When we know this then we can create a clear roadmap on how to achieve it.

 

Although the answer to the question of what results you can expect will vary depending on your physiology, your goals and your behaviours it also depends on what you are willing to put into achieving these results.

 

What we can say for sure, is that whatever your goal you will notice improvements within the first few weeks.

How much contact can I expect from my coach?

You can contact your coach as much as you like and they will contact you back on a weekly basis at a specified time.

 

We believe knowledge is a key component to success, and with lots of contradicting information on the internet, our clients often have many questions.

 

To ensure we are able to answer your questions accurately & effectively, we ask that you send over any questions in a short bullet-point format. Your coach will then read through your questions and respond at a specific time each week.

Are Health by Science qualified to give nutrition advice?

No matter what goal a client has, HBS understands the importance nutrition plays. With over 50 years of experience between the team, HBS has a vast knowledge base on the complexity that is nutrition.

 

Members of HBS have completed renowned nutrition courses such as Precision Nutrition and Body Type Nutrition. Courses such as these have developed the understanding of both the science and the psychology associated with nutrition.

 

HBS supports clients lose weight through 3 key areas: consistency, quality and quantity. Consistency refers to maintaining good nutritional habits long term, quality is about eating high nutrient-dense food and quantity is a focus on the number of calories consumed.

 

HBS also has access to a registered Dietician who has expertise in more complex issues.

Lab 1, 98 Giles St,
Edinburgh, EH6 6BZ, Scotland

Phone: 0131 210 0002

Email: hello@healthbyscience.co.uk

 

Lab 2, 99 Giles St GF1,
Edinburgh, EH6 6BZ, Scotland

Phone: 0131 210 0140

Email: hello@healthbyscience.co.uk