REDUCE YOUR PAIN AND REGAIN YOUR MOVEMENT WITH OUR PHYSIOTHERAPY IN EDINBURGH

Book in for a free 15-minute consultation and claim 50% OFF your Initial Assessment!

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EXPERT ADVICE

REDUCE PAIN

IMPROVE MOVEMENT

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CONTROL YOUR PAIN INSTEAD OF LETTING IT CONTROL YOU

Living with pain can be incredibly frustrating and it’s easy to feel like you’re at the mercy of your pain.

 

Pain can rob you of your quality of life, making it hard to do the things you love or even get through each day.

 

Physiotherapy is a proven way to take control of your pain and improve your movement. We use science-backed methods to help you get back to normal as soon as possible. To get started with your recovery book in for a free consultation or book straight in and get 50% off your first appointment.

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WHAT OUR PHYSIO PATIENTS ARE SAYING…

LIFE’S TOO SHORT TO IGNORE ACHES AND PAINS

Book in for a free 15-minute consultation and claim 50% OFF your Initial Assessment!

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REDUCE YOUR PAIN AND GET BACK TO NORMAL WITH OUR PHYSIOS IN EDINBURGH

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Reduce pain and stiffness

Feel like yourself again

Have more energy

WHAT YOU NEED TO DO…

1. Book your appointment

Choose a day and time that suits you best for your initial Physiotherapy assessment.

2. Receive your treatment

Allow us to take care of you for a 60-minute Physiotherapy assessment and treatment.

3. Feel amazing

Immediately feel better and start getting back to your normal.

IN-PERSON INITIAL ASSESSMENT

£ 30 /normally £60

  • Book in for a free 15-minute consultation to see how we can help.
  • Get 50% OFF your Initial Assessment (normally £60)
  • Get a face to face appointment at our clinics in 98 and 99 Giles Street.
  • Relieve stress and pain
  • Improve your confidence and general wellbeing
  • Increase your mobility and range of motion
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ONLINE INITIAL ASSESSMENT

£ 15 /normally £30

  • Book in for a free 15-minute consultation to see how we can help.
  • Get 50% OFF your Online Initial Assessment (normally £30)
  • Get the support you need for the comfort of your home or office.
  • Relieve stress and pain
  • Improve your confidence and general wellbeing
  • Increase your mobility and range of motion
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WE HELP PEOPLE GET BACK TO THEIR NORMAL

Jane

In 2017 Jane had a microdiscectomy operation for her lower back pain. Her goal was to build up her confidence in order to go Skiing again. With our Physiotherapy and Personal Traning she achieved her goal in February 2019.

Andrew

Scottish cricket player Andrew suffered a right knee meniscus tear. Following months of Physiotherapy in our Edinburgh clinic, Andrew is now stronger than he was before the injury.

Andrew Watson

“I am now stronger than I was before I had my stroke.” Listen to Andrew Watson’s stroke rehabilitation journey with our Physiotherapy in Edinburgh here.

YOU CLICK WHERE IT HURTS, WE’LL MAKE IT BETTER.

GET RID OF THE PAIN IN YOUR NECK WITH OUR PROFESSIONAL PHYSIOTHERAPY.

Book in for a free 15-minute consultation and claim 50% OFF your Initial Assessment.

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Neck pain is a common problem that can significantly reduce your quality of life.

 

Neck pain can be caused by many things, including poor movement habits, stress, and injuries.

 

Physiotherapy is the answer! Our professional Physiotherapists will help you to reduce your neck pain and improve your neck movement. We help you understand your pain and help you prevent it from coming back. We’ll help you get back to living your best life!

WHAT OUR PHYSIO PATIENTS ARE SAYING…

Your neck is complicated. We can help.

Your neck is complicated. We can help.

Your neck is a marvel of complexity, intricately connected to all aspects of your body. Forming the delicate link between your head and shoulders, it plays a vital role in supporting your spine, articulating your jaw, and facilitating head movements. If you are experiencing pain or stiffness in your neck, it can be difficult to live your life to the fullest. Fortunately, there is a solution: Physiotherapy.

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What causes your neck pain?

What causes your neck pain?

There are many different factors that can contribute to neck pain, including poor activity habits, stress, and even injuries. For some people, the causes of their neck pain may be relatively straightforward, such as a sedentary lifestyle or sleep disturbances.

In other cases, however, the root of the problem can be more complex, such as issues with muscular function or nerve irritation. Regardless of the cause behind your neck pain, however, one thing is clear: it is important to address it as soon as possible with our Physiotherapists in Edinburgh in order to minimize long-term symptoms.

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Find the best treatment for your neck pain

Find the best treatment for your neck pain

With services provided by experienced Physiotherapists in Edinburgh, Health by Science is the perfect way to keep your neck healthy and strong so that you can enjoy all aspects of life with confidence. So don’t wait any longer – take control of that complicated region and get moving again!

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SAY GOODBYE TO SHOULDER PAIN AND GET YOUR MOVEMENT BACK.

Book in for a free 15-minute consultation and claim 50% OFF your Initial Assessment.

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You’re struggling with shoulder pain and don’t know what to do about it.

 

It’s hard to live a normal life when you’re in pain. You can’t sleep, you can’t work, and you definitely can’t enjoy your hobbies.

 

Our Physiotherapy in Edinburgh is the answer! We’ll help reduce your shoulder pain and improve your shoulder movement so you can get back to living life to the fullest.

WHAT OUR PHYSIO PATIENTS ARE SAYING…

Get your full shoulder assessment today

Get your full shoulder assessment today

Health by Science offers a full shoulder assessment for just £30 to help you identify any issues you may be having. Our Physiotherapists in Edinburgh are highly trained and experienced, and can provide you with a full range of treatments to help improve your shoulder function. We offer a variety of Physiotherapy services in Edinburgh to help you get the most out of your Physiotherapy experience. Contact us today to schedule a free consultation.

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What's causing your shoulder pain?

What’s causing your shoulder pain?

There are many possible causes of shoulder pain, ranging from injuries to chronic health conditions. For example, trauma to the shoulder can lead to inflammation and damage to the muscles and connective tissues that support the joint. Physiotherapy can be a great way to help treat these injuries by improving range of motion, reducing pain and swelling, and strengthening the surrounding muscles.

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The best treatment for your shoulder pain

The best treatment for your shoulder pain

Whether you need some basic mobility exercises or advanced exercises, a skilled Physiotherapist has the tools and expertise necessary to get you back on track to full health and wellness. So if you’re experiencing shoulder pain and want quick relief, don’t hesitate to seek out professional Physiotherapy in Edinburgh today!

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UNDERSTAND THE BEST WAY TO GET RID OF ELBOW PAIN

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You’re struggling with elbow pain and don’t know how to improve your elbow movement.

 

Millions of people suffer from elbow pain and don’t know how to improve their elbow movement. This can lead to a lot of frustration and limitations in your day-to-day life.

 

Physiotherapy is the answer. Our professional Physiotherapists in Edinburgh will help reduce your elbow pain and improve your elbow movement so you can get back to doing the things you love.

WHAT OUR PHYSIO PATIENTS ARE SAYING…

Find out the root cause of your elbow pain

Find out the root cause of your elbow pain

Physiotherapy can help to treat a wide range of conditions, including pain in the elbow. Elbow pain can have many different causes, such as tendinopathy or a irritated nerve. Our Physiotherapists in Edinburgh can help to identify the root cause of the pain and develop a treatment plan to address it.

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Treatment options for elbow pain

Treatment options for elbow pain

Physiotherapists use a variety of techniques, including mobility and strengthening exercises and in some cases massage. They may also recommend lifestyle changes, such as modifying your activity level or using a splint or brace. If you are experiencing elbow pain, our Physiotherapists in Edinburgh can help you find relief.

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Get relief from your elbow pain today

Get relief from your elbow pain today

If you are suffering from elbow pain, look no further than Health by Science. Our experts are equipped with a wide range of techniques and therapies that can help to reduce your symptoms and provide long-lasting relief. Whether you are dealing with inflammation, stiffness, or tendon issues, we will work with you to find the right treatment plan for your needs. So why wait? Get relief from your elbow pain today with our Physiotherapy in Edinburgh!

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GET A FULL ASSESSMENT AND TREATMENT FOR YOUR WRIST PAIN

Book in for a free 15-minute consultation and claim 50% OFF your Initial Assessment.

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You’re struggling with wrist pain and don’t know how to improve your wrist movement.

 

Millions of people struggle with wrist pain and don’t know how to improve their wrist movement. This can lead to long-term problems and decreased quality of life.

 

Physiotherapy is the answer! Our professional Physiotherapists in Edinburgh will help reduce your wrist pain and improve your wrist movement so you can get back to living life without limitations.

WHAT OUR PHYSIO PATIENTS ARE SAYING…

What's causing your wrist pain?

What’s causing your wrist pain?

When it comes to wrist pain, there are a number of different factors that could be contributing to your discomfort. For example, some people experience wrist pain as a result of carpal tunnel syndrome, which is caused by swelling of the connective tissue around the nerves in the wrist. In many cases, these underlying issues can be addressed through Physiotherapy sessions with an experienced therapist in Edinburgh.

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How best to treat wrist pain

How best to treat wrist pain

If you are experiencing wrist pain, there are a number of effective treatment options available. For instance, some people opt for physiotherapy in order to relieve tension and strengthen the area. Whatever treatment option you choose, it is important to consult your doctor or physiotherapist first in order to get an accurate diagnosis and personalized recommendations for recovery.

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Say goodbye to wrist pain

Say goodbye to wrist pain

If you want real results without resorting to risky surgery or expensive medications, don’t wait – book your free consultation with Health by Science today and take the first step toward a healthier, more pain-free tomorrow!

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WE HELP DIAGNOSE AND TREAT PEOPLE WITH UPPER BACK PAIN

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Upper back pain can be incredibly disruptive and severely limit your movement.

 

Millions of people suffer from upper back pain, which can make it hard to go to work or participate in your favourite activities.

 

Physiotherapy is a great way to reduce your upper back pain and improve your range of motion. Our professional Physiotherapists in Edinburgh will help you strengthen the muscles around your spine, increase your flexibility, and improve your posture.

WHAT OUR PHYSIO PATIENTS ARE SAYING…

Pain in your upper back? Let us assess you

Pain in your upper back? Let us assess you

If you’re experiencing pain in your upper back, you may be wondering what to do next. Luckily, the team at Health by Science is here to help. Our experienced Physiotherapists in Edinburgh are experts in assessing and treating a wide range of physical ailments, including upper back pain.

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Get the treatment you need for your upper back pain

Get the treatment you need for your upper back pain

Whether it’s pinched nerves, muscle tension, or joint inflammation that’s causing your discomfort, our skilled professionals will work with you to design a customized treatment plan that will help you heal and restore optimal function to your body. So why wait? Book an appointment today and let Health by Science bring you the relief you deserve!

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Pain-free in just 2 visits

Pain-free in just 2 visits

At Health by Science our typical patients overcome pain in just two visits. We use a unique combination of techniques that are specifically designed to help you manage and improve your pain. We also provide lifestyle advice and guidance on how to prevent future pain episodes. Our Physiotherapists in Edinburgh are highly experienced and will work with you to develop a treatment plan that is tailored to your individual needs.

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SAY GOODBY TO LOWER BACK PAIN

Book in for a free 15-minute consultation and claim 50% OFF your Initial Assessment.

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Millions of people suffer from lower back pain, and it’s one of the leading causes of disability worldwide.

 

If you’re one of the millions of people who suffer from lower back pain, then you know how debilitating it can be. You probably also know that most cases of lower back pain can be treated WITHOUT surgery.

 

Physiotherapy is a great way to reduce your lower back pain and improve your lower back movement. Our professional Physiotherapists in Edinburgh will create a treatment plan tailored specifically for you so that you can get back to living your best life.

WHAT OUR PHYSIO PATIENTS ARE SAYING…

Get a full lower back assessment today

Get a full lower back assessment today

Physiotherapy can help treat a wide range of conditions, from sports injuries to chronic pain. If you’re experiencing pain or stiffness in your lower back, it’s important to get a full assessment from a Physiotherapist in Edinburgh. Health by Science offers a comprehensive lower back assessment for just £30, which includes an evaluation of your medical history, a physical examination, and tests to assess your range of motion, flexibility, and strength.

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The best Physiotherapy treatment for you is just one click away

The best Physiotherapy treatment for you is just one click away

Physiotherapy treatment can help to ease your pain, improve your mobility, and prevent future injuries. Health by Science offers a wide range of Physiotherapy services, including one-to-one Physiotherapy sessions and online Physiotherapy appointments.

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Take control of your lower back pain today with our Physiotherapy service

Take control of your lower back pain today with our Physiotherapy service

If you’re struggling with lower back pain, take control of your symptoms today with our Physiotherapy service. Our experienced team of Physiotherapists in Edinburgh have helped countless patients like you to manage and overcome their lower back pain. Through a combination of therapeutic exercises we can help to improve your range of motion, reduce muscle tension, and strengthen the muscles in your lower back.

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FIND OUT HOW WE CAN ALLEVIATE YOUR HIP PAIN.

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You’re struggling with hip pain and you don’t know how to make it stop.

 

Millions of people are affected by hip pain every day, and it can be incredibly frustrating and debilitating. You may feel like you can’t do the things you used to enjoy, or that your quality of life has diminished.

 

Physiotherapy is a proven way to reduce hip pain and improve your movement. Our professional Physiotherapists in Edinburgh will work with you one-on-one to create a treatment plan that is tailored specifically for your needs. We’ll help you get back to living the life you love.

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WHAT OUR PHYSIO PATIENTS ARE SAYING…

What's causing your hip pain?

What’s causing your hip pain?

The hip is a weight-bearing joint, so it is susceptible to injury if the muscles surrounding it are weak or tight. Health by Science can help to assess and treat these muscular issues, restoring normal function to the hip joint.

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Get a full Physiotherapy assessment and treatment for just £30

Get a full Physiotherapy assessment and treatment for just £30

There are many potential causes of hip pain, from injuries and arthritis to bursitis and tendinitis. Physiotherapy can help to diagnose the source of your pain and develop a treatment plan to reduce your symptoms and improve your function.

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The best way to find relief from hip pain

The best way to find relief from hip pain

Physiotherapy is one of the most effective ways to find relief from hip pain. By working with a physiotherapist, you can develop a treatment plan that is specifically tailored to your needs. Physiotherapy can help to improve range of motion, reduce inflammation, and increase strength and flexibility.

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Private Physiotherapy

Private Physiotherapy

physiotherapy is a health profession that provides services to individuals and populations to develop, maintain and restore maximum movement and functional ability throughout the lifespan. It includes rehabilitation, prevention and health promotion. private physiotherapy can be defined as physiotherapy services that are not provided by the public health system, but rather by private practitioners or private clinics.

 

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PELVIC FLOOR PHYSIOTHERAPY IN EDINBURGH THAT REALLY WORKS

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Pelvic floor issues can be incredibly frustrating and embarrassing.

 

Millions of people suffer from pelvic floor issues in the UK but don’t know how to get help.

 

Physiotherapy is the solution that you’ve been looking for. Our professional Physiotherapists in Edinburgh will help reduce your pelvic floor issues and improve your quality of life.

WHAT OUR PHYSIO PATIENTS ARE SAYING…

A full Physiotherapy assessment for your pelvic floor issues

A full Physiotherapy assessment for your pelvic floor issues

If you are experiencing pelvic floor issues and are looking for a comprehensive Physiotherapy assessment, look no further than Health by Science. Our expert Physiotherapists in Edinburgh have many years of experience working with clients who are struggling with their pelvic floor function.

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Get the treatment you need

Get the treatment you need

Whether your issues stem from pregnancy or age, from weakness or pain, we have the expertise needed to help you regain your full range of motion and get back to feeling like yourself again.

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The best treatment for your pelvic floor issues

The best treatment for your pelvic floor issues

Our Physiotherapists start every assessment by taking a careful history that details your symptoms and any aggravating factors. We then perform a detailed physical exam that carefully evaluates the strength and integrity of all parts of the pelvic floor, including the smooth muscles, ligaments, and bones. Using these results, we develop an individualized treatment plan.

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Physiotherapist Edinburgh

Physiotherapist Edinburgh

If you’re looking for a physiotherapist in Edinburgh, look no further than Health by Science. Our highly qualified and experienced Physiotherapists can help you with a wide range of conditions, from sports injuries to post-operative rehabilitation. We offer a comprehensive physiotherapy service, which includes assessments, diagnosis and treatment programmes. Contact us today to book an appointment.

 

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TREAT YOUR THIGH PAIN WITH OUR PHYSIOTHERAPY IN EDINBURGH

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You’re struggling with thigh pain and you’re not sure what to do about it.

 

It’s hard to live your life when you’re in pain. You can’t do basic things in life like climbing stairs pain-free, you can’t go for a run, and worst of all, the pain is always there nagging at you.

 

Physiotherapy is the answer. Our professional Physiotherapists in Edinburgh will help reduce your thigh pain and improve your quality of life. We’ll work with you to create a treatment plan that fits your needs so that you can get back to doing the things you love.

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WHAT OUR PHYSIO PATIENTS ARE SAYING…

Get a full Physiotherapy assessment for your thigh pain

Get a full Physiotherapy assessment for your thigh pain

Physiotherapy can be an extremely effective treatment for thigh pain. Physiotherapists are highly trained professionals who can assess your individual situation and prescribe a bespoke course of treatment. Health by Science is a leading provider of Physiotherapy services in Edinburgh, and our team of experts are on hand to help you find relief from your thigh pain.

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Know what's causing your pain and the best treatment

Know what’s causing your pain and the best treatment

We offer a full range of Physiotherapy services, including assessment, treatment and rehabilitation. Our Physiotherapists are passionate about helping people to improve their health and wellbeing, and we are dedicated to providing the highest quality care. If you are suffering from thigh pain, please don’t hesitate to get in touch with us today to book an assessment. We look forward to helping you to achieve your goals.

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Get the best treatment for your thigh pain

Get the best treatment for your thigh pain

Physiotherapy can help to reduce inflammation, improve range of motion, and strengthen the muscles around the knee and hip joint. Health by Science can also provide you with advice on how to avoid future injuries and pain. If you are experiencing thigh pain, make an appointment with us today.

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GET BACK TO YOUR NORMAL LIFE WITHOUT KNEE PAIN

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Knee pain is a huge problem for a lot of people, and it can really hold you back from doing the things you love.

 

You don’t have to live with knee pain. There are treatments available that can help reduce your knee pain and improve your quality of life.

 

Physiotherapy offers the best treatment. Our professional Physiotherapists in Edinburgh will work with you to create a treatment plan that meets your specific needs and helps you get back to doing the things you love.

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WHAT OUR PHYSIO PATIENTS ARE SAYING…

Knee pain? We can help!

Knee pain? We can help!

Knee pain can be a real nuisance. It can make it difficult to walk, climb stairs, or even just get comfortable. If you’re suffering from knee pain, we can help. At Physiotherapy Edinburgh, we specialize in treating all types of joint pain. We’ll work with you to create a custom treatment plan that’s tailored to your specific needs.

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Full Physiotherapy assessment for your knee pain

Full Physiotherapy assessment for your knee pain

If you are suffering from knee pain, a full Physiotherapy assessment can help to identify the cause of your pain and develop an effective treatment plan. Health by Science is a leading provider of Physiotherapy services in Edinburgh. Our team of highly qualified Physiotherapists use the latest evidence-based techniques to assess, diagnose and treat a wide range of conditions. We offer a free consultation, so why not book an appointment today?

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Get the best treatment for your knee pain today!

Get the best treatment for your knee pain today!

We offer a wide range of services, including exercise rehabilitation. We also have a state-of-the-art gym facilities on site, which our patients are welcome to use during their treatment. If you are looking for relief from knee pain, Health by Science can help. Contact us today to book an appointment.

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Sports in Edinburgh

Sports in Edinburgh

Edinburgh is a great place to be active, with plenty of sports and activities to enjoy. However, if you do suffer an injury, it’s important to get the right treatment. That’s where sports physio comes in. Our team of experts can help you to recover from your injury and get back to your favourite sports as quickly as possible. So whether you’re a professional athlete or a weekend warrior, we can help you to get back on your feet.

 

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GET PROFESSIONAL HELP FOR YOUR PAINFUL ANKLE

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Ankle pain is a common problem that can significantly reduce your quality of life.

 

If you’re like most people, you’ve probably tried everything from rest and ice to over-the-counter painkillers, but nothing seems to help.

 

Physiotherapy may be the answer for you. Our Physiotherapists in Edinburgh are experts in diagnosing and treating ankle pain. We’ll work with you to create a treatment plan that’s tailored specifically for you and your needs. You’ll see results quickly – most of our patients report significant reductions in ankle pain within just a few sessions.

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WHAT OUR PHYSIO PATIENTS ARE SAYING…

Find out what's causing your ankle pain today

Find out what’s causing your ankle pain today

Do you have pain in your ankle that just won’t go away? It could be caused by a number of things, from a simple sprain to a more serious condition like Achilles tendinopathy. The best way to find out what’s causing your ankle pain is to see a Physiotherapist. Health by Science can help you diagnose the problem and create a treatment plan to get you back on your feet again.

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Get the right treatment for your ankle pain

Get the right treatment for your ankle pain

If you are suffering from ankle pain, it is important to seek treatment right away. Left untreated, your ankle pain could get worse and make it difficult to walk or perform other everyday activities. One effective treatment option is Physiotherapy in Edinburgh. Physiotherapists have the knowledge and skills needed to help you manage your ankle pain and restore full range of motion and strength to your ankle.

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Get rid of that nasty ankle pain today!

Get rid of that nasty ankle pain today!

Through targeted exercises we will work with you to alleviate your ankle pain and get you back on your feet as quickly as possible. So if you are struggling with ankle pain, don’t delay – contact a Physiotherapist today for a free consultation and start on the path towards recovery!

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Edinburgh Sports

Edinburgh Sports

Edinburgh is a hotbed of sports activity, with something to suit everyone’s tastes. From football to rugby, there’s a huge range of sports on offer. Whether you’re looking for help with an injury or just want to improve your performance, our team of experienced professionals can offer you the advice and support you need. We understand the importance of staying active, and we’re passionate about helping our clients to reach their full potential.

 

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LOOKING FOR PHYSIOTHERAPY IN LEITH? CALL US TODAY AND START YOUR RECOVERY

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Looking for physio in Leith? Look no further than Health by Science Physiotherapy!

 

We are a team of experienced Physiotherapists who are dedicated to helping our patients achieve their optimal level of physical health and wellbeing.

 

Whether you’re dealing with an injury, chronic pain, or just looking to improve your overall fitness, we can help you reach your goals.

 

Pain? Let us help

Pain? Let us help

At Health by Science, we are dedicated to helping our knee pain patients achieve pain-free movement. Whether you are suffering from a recent injury or chronic knee pain, our team of highly skilled physiotherapists can develop a treatment plan that is tailored to your individual needs.

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The best Physiotherapy assessment for your pain

The best Physiotherapy assessment for your pain

Physiotherapy is one of the most effective methods for treating long-term pain and discomfort. Whether you are suffering from chronic back pain, a joint injury, or another type of physical ailment, Health by Science can help to restore your body to optimal health and improve your overall quality of life.

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Start living pain-free life with our physiotherapist

Start living pain-free life with our physiotherapist

Overall, Physiotherapy is an incredibly effective treatment option for those suffering from long-term pain and discomfort. Whether you are looking for short-term relief or a permanent solution, Health by Science has the expertise and experience to get you back on track. So if you’re ready to live free from pain once and for all, don’t hesitate – contact us today for a free consultation!

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Physio Near Me Open Today

Physio Near Me Open Today

Googling “physio near me open today” can give you a list of Physios in your area that have appointment times today. However, it’s always best to call ahead to make sure that the Physio you’re interested in is actually available at the time you want. At Health by Science we have same day appointments available.

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BOOK A FREE 15 MINUTE CONSULTATION OR CLAIM 50% OFF YOUR INITIAL ASSESSMENT USING CODE “1STPHYSIO”!

REDUCE YOUR PAIN AND REGAIN YOUR MOVEMENT TODAY

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No Waiting For Treatment

No Waiting For Treatment

If you live in Edinburgh and have frequent aches and pains, then there is one kind of professional that you might not have thought about seeing. No, not a doctor-sorry if that’s what you were thinking! We’re talking about a physiotherapist.

When you have pain or injury, Physiotherapy in Edinburgh can help. Doctors often give medicine when you go to them because of a symptom or pain that is affecting your life. But they do not have time to help you with the change process.

Our Edinburgh physios have more time and expertise in treating your specific musculoskeletal problems.

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Prevent Your Pain Coming Back

Prevent Your Pain Coming Back

Most people think of physiotherapy as just being able to help you when you have pain. But they are also good at helping you get better after an illness or injury. They can help you recover your fitness levels so that you can live your best life.

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The Best Treatment Option For Aches And Pains

The Best Treatment Option For Aches And Pains

The next time you’re out and about in Edinburgh and you feel some back pain, remember that Physiotherapy is one of the best treatment options for this kind of thing.

Physiotherapists are experts at helping people return to their normal level of function after an illness or injury – If we can do that, then why not give us a chance?

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BOOK A FREE 15 MINUTE CONSULTATION OR CLAIM 50% OFF YOUR INITIAL ASSESSMENT USING CODE “1STPHYSIO”!

REDUCE YOUR PAIN AND REGAIN YOUR MOVEMENT TODAY

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MEET YOUR THERAPISTS

Libby Hindle

Hi, I’m Libby, a Sport rehabilitation therapist and newly qualified Physiotherapist.

Since 2014 I have worked with a variety of sports teams and athletes such as GB Taekwondo, Rugby teams from amateur to elite level, and with individuals with anything from chronic pain to assisting in post-match/event recovery.

I always aim to develop my knowledge and skills and recently completed a degree in physiotherapy. This along with my experience, allows me to tailor sessions to the individual, provide advice and support clients to work towards achieving their goals.

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Alex Nairn

Hi, I’m Alex. I’ve been working in the fitness and health industries for over 10 years now, and have held multiple roles such as fitness instructor, Personal Trainer, and Physiotherapist. My clients always find my passion and motivation to help them stand out, but my hilarity and charm come a close second.

I love figuring out how the human body works and helping people rehabilitate back to full function. I’ve worked with a range of clients, from athletes all the way to stroke survivors, and have found that an individualised approach is key to success. By understanding each person as an individual, I am able to help them overcome their pain and return to their lives.

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A Treatment Option For Everyone

A Treatment Option For Everyone

Physiotherapy is available for everyone, no matter what their age or current physical status is. It will help you reach your goals, too. For instance, the physiotherapist may give you exercises to do and they might be different than what someone else would receive. They are experts at helping people with injuries.

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Your Problems Are Our Problems

Your Problems Are Our Problems

Our physiotherapist can help by identifying what kind of problem you have and then figuring out how to fix it. They are experts in musculoskeletal medicine, so we will assess all kinds of ailments and work out what is causing the problem.

We will look at both diagnosis of your symptoms as well as developing a treatment plan to help you manage your pain. Physiotherapy is typically non-invasive, making it a great option for those who don’t like taking medication or having to undergo surgery.

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We Listen First, Treat Second

We Listen First, Treat Second

Physiotherapy is different for everyone – Our Physiotherapist will talk to you and learn about your specific problem and then help you manage the symptoms by making suggestions as to how you can prevent your pain coming back.

Our Physiotherapy clinic is in Leith, so you’re never really that far away from getting some Physiotherapy help if you live in Edinburgh.

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BOOK A FREE 15 MINUTE CONSULTATION OR CLAIM 50% OFF YOUR INITIAL ASSESSMENT USING CODE “1STPHYSIO”!

REDUCE YOUR PAIN AND REGAIN YOUR MOVEMENT TODAY

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FREQUENTLY ASKED QUESTIONS

What should I expect?

At the beginning of the appointment, your therapist will take you through a short consultation to allow you to share any medical conditions and information you think is useful to us- as well as ask any questions you might have.

You will be asked to describe areas of concern you might have and demonstrate any movement restrictions. We may also ask you to do some simple movement tests to assess and explore any problems you are having. This helps us to understand your requirements and establish the best treatment for you.

We then use soft-tissue massage at a pressure tailored for you and target the areas where you need it the most. After the treatment, you may notice an improvement straight away, but it may take a couple of days to feel the benefits. If your treatment was deep-tissue, some people might feel slight discomfort in the muscles before you feel an improvement- don’t worry, this is completely normal.

We may also show you therapeutic exercises specific to you and your symptoms, that will help you both short and long term with your symptoms.

What should I wear?

We use towels during our treatments to ensure you are properly covered and comfortable at all times.

We suggest you wear/bring comfortable clothing that is easy to remove and that you don’t mind potentially getting massage oil on.

If you would like your lower body massaged then loose-fitting shorts are the best idea. If you have long hair please bring something to tie your hair back if we are working on the upper back/neck area.

Are Health by Science qualified to give health advice?

When it comes to becoming qualified to work in the health and fitness industry, the entry-level is set pretty low as coaches with zero experience can become qualified in 6 weeks. What makes Health by Science different is that we go above and beyond this required entry-level by some margin. Our therapists have completed their Sports Massage Diploma courses.

But these qualifications don’t mean anything without the practical application and experience to back it up. So what really makes our coaches different, is their ability to use all of this experience and education and apply it in a treatment programme that is tailored to your exact goals and preferences.

Are you COVID secure?

At HBS we put the safety of our clients as our main priority. Therefore with the current pandemic, we have increased our precautions. Our massage therapists will be wearing full PPE equipment, including face mask and apron. The treatment bed is covered with disposable paper towels to lower infection risk. Our treatment room is cleaned before and after client sessions with disinfectant. You will be provided with towels during sessions which are cleaned after each use.

We ask clients to turn up for their appointment as close to their agreed time as possible to help limit crossover. You may be asked to wait outside for a short time if there are too many people in the facility. We also ask all clients to wash their hands when entering the facility in our bathroom. Clients will be provided with a face mask if they do not have one, which is to be worn throughout the treatment. After the treatment, we ask clients to once again wash their hands on leaving the facility.

Lab 1, 98 Giles St,
Edinburgh, EH6 6BZ, Scotland

Phone: 0131 210 0002

Email: hello@healthbyscience.co.uk

 

Lab 2, 99 Giles St GF1,
Edinburgh, EH6 6BZ, Scotland

Phone: 0131 210 0140

Email: hello@healthbyscience.co.uk