Sports Massage in Portishead and Edinburgh

Easey your discomfort, reduce your stress and maximise your recovery.

You show us where it aches, we’ll make you better.

Finally, take some time out for YOU and reduce your aches and pains.


Full Body Sports Massage £45

Reduce your aches and feel better today.

Rowan Gray

Woke up on a Saturday morning struggling to move as I’d done something to my back.

Googled anywhere near me that could do a sports massage that day and found these little heroes!

Stuart managed to fit me in for a physio appointment/sports massage within 3 hours and was lovely.

Felt so much better afterwards and it was very reasonably priced. Would definitely recommend! Worth every penny!

Patricia MaClure

This was my first sports massage.

I wasn’t quite sure what to really expect or if it would actually help my stiff and painful neck/shoulder. It helped massively.

After my session with Ross, who was friendly and experienced, I had way more movement and much less pain which meant I could drive again. Thank you, Ross, you worked wonders.

Patrick Lamont

Had a sports massage with Health by Science, the first time I’ve ever had a massage and it was great.

Professional service, good facilities and quite straight up – no incense sticks or anything! Will go back for sure and would definitely recommend.

David Meadows

I booked an appointment with Health by Science after hearing great things.

I’ve had one appointment and fully understand why they’re highly regarded. I was immediately greeted by courteous and professional staff and assessed by the very knowledgeable Ross.

He explained the reasons why I was tight and experiencing pain while performing the sports massage. After our session, I felt the obvious benefits in my movement and flexibility. He offered aftercare be providing information on how to prevent reoccurring issues.

I highly recommend Health by Science.

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Stress accounts for 44% of all work-related ill health.


Stress accounts fo 54% of all working days lost due to ill health.


Clients getting results with our Sports Massage and follow-up support.

Does your mind and body deserve a well-earned break?

Stress from sport, injury, or the many strains of everyday life can be taxing on your sympathetic nervous system. 

A professional sports massage can help you feel better by stimulating your parasympathetic nervous system, which has scientifically-proven benefits to help improve your mood and reduce anxiety. 

You’ll get the treatment and support you need to:

Reduce Stress

Leave your worries at home and prioritise your own self-care.

Get results

Get amazing results and feel back to your best with our treatments.


Learn how to thrive and stay relaxed before and after your appointments.

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Moneyback Guarantee

We’re serious, if you don’t get the results expected we will refund you.

Ross Kilgour

Hi I’m Ross and I made a switch from working in a corporate environment to pursue a career to work with people.

Since qualifying as a Sports Massage Therapist I have worked with a variety of patients with different issues from working with patients with chronic pain to athletes recovering from injury. 

I’m currently finishing the 2nd year of my undergraduate degree in Podiatry from Queen Margret University. I’ve got a keen interest in muscular-skeletal injuries and helping patients return to an active lifestyle.

Stuart Maytham

Hi, I’m Stuart, one of the Physiotherapists here at Health by Science.

Whilst studying Physiotherapy, my hospital placements provided me with a key insight into the clinical importance of regular healthy behaviours for both physical and mental health and wellbeing. Working as a Physiotherapy Assistant at the Heart of Midlothian Football Club Academy in Edinburgh also provided me with great experience in an elite-level sporting institution.

Tired office worker

Results – at a pressure that’s right for YOU

It can be difficult to find a massage that gives you the right pressure. Often it’s too light and avoids deep tissue, and sometimes it’s can be a little too much!

But at Health by Science, our highly qualified Sports Massage Therapists take the time to understand your individual needs and develop treatments that are exactly as lightly or as heavy as you’d like them to be. 

Sports Massage in Edinburgh – It’s Not Just For Athletes!

Whether you have aches & pains from sitting at a desk all day or from training for your next triathlon; Sports Massage can help you to relax, de-stress & recover.

At Health By Science, we believe in the value of learning to work with – not against – your body. Our specialist Sports Massage Therapists do more than just relieving muscle tension and stress; we aim to help you learn how you can optimise your recovery, and identify realistic long-term solutions to avoid burnout.

Relaxing massage image

Edinburgh, Scotland

Portishead, England