“There is an overwhelming amount of fitness and nutrition information around and you do not know what to follow or believe! What I have learned is that it is best to leave it to the professionals who know you and see your progression each week to give you the best guidelines to take home with you.
I recommend Health by Science without reservation.”READ MORE
I liked the scientific approach and the emphasis on lifestyle changes along with training. Health By Science were unique in their approach of providing 15 minutes to discuss lifestyle changes after each session.
I have learnt so much since training with Health By Science and would highly recommend their services to anyone looking to make a change in their life.READ MORE