I began looking for a personal trainer as I had back/neck problems associated with my profession and I wanted to be guided in the best way to avoid this in later life. I also wanted to build muscle and lose body fat and still enjoy the nice things in life!!
I’ve always had an interest in weight training and I wanted a personal trainer that was able to educate and guide me on the best methods to achieve maximum gains. In addition, keep the routines interesting by mixing in novel techniques and the guys at Health by Science were able to provide this.
They not only pushed me to train hard every session but they record all that we do in detail and this allows us to compare gains achieved without any doubt. They are extremely knowledgeable in their field and very enthusiastic so the routines never get mundane.